Smoothie Ingredient Guide: Fruits

Fresh or frozen fruits are the main ingredient in most smoothies. They vary in flavor, color and nutritional content and make for a seemingly unlimited set of delicious smoothies.

Fruits such as avocado, banana, mango, pineapple and peach are great for adding a thicker, creamier texture to your smoothie.

Use 1 to 1 1/2 cups of fruit for the base of a 16 ounce smoothie.

Below is a list of fruits for smoothies

Acai

Apple, Fuji

Apple, Gala

Apple, Granny Smith

Apple, Honeycrisp

Apple, Red Delicious

Apricots

Asian Pears

Avocado

Banana

Black Currants

Blackberries

Blood Orange

Blueberries

Cactus Pear

Cantaloupe

Cara Cara Navel Orange

Casaba Melon

Cherries

Clementines

Coconut

Concord Grapes

Cotton Candy Grapes

Crab Apples

Cranberries, Fresh

Date Plum

Dates

Elderberries

Fig, Fresh

Golden Kiwifruit

Grapefruit

Grapes

Guava

Honeydew Melon

Huckleberries

Jackfruit

Kiwi

Lemon

Lime

Lychee

Mandarin Orange

Mango

Mangosteen

Maradol Papaya

Mulberries

Nectarine

Orange

Papaya

Passion Fruit

Peach

Pear

Persimmon

Pineapple

Plum

Pomegranate

Raspberries

Red Currants

Star Fruit

Strawberries

Tangerine

Water Coconut

Watermelon

Wild Blueberries